Planning complet
|
|
LUNDI |
MARDI |
MERCREDI |
JEUDI |
VENDREDI |
SAMEDI |
DIMANCHE |
|
9H |
RPM |
BODY ATTACK |
BODY TRAINING |
RPM |
BODY TRAINING (spécial bas du corps) |
RPM WOD |
RPM |
|
10H |
BODY BALANCE WOD |
BODY PUMP |
STRETCHING |
BODY PUMP |
STRETCHING |
ZUMBA CROSSKIDS*
|
BODY TRAINING |
|
11H |
|
|
|
|
|
BODY BALANCE ZUMBA KIDS* |
|
|
12H30 |
BODY PUMP |
SPEED CORE |
|
BODY TRAINING |
WOD |
|
|
|
17H30 |
ZUMBA |
|
|
|
|
|
|
|
18H30 |
BODY PUMP WOD |
BODY COMBAT WOD |
BODY ATTACK RPM WOD |
STEP WOD |
BODY TRAINING |
|
|
|
19H30 |
RPM WOD |
RPM WOD |
STRETCHING WOD |
BODY BALANCE RPM WOD |
|
|
|
Planning complet